[Sukiya] I found the best breakfast menu! [Beef tamakake breakfast]

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This time, Sukiya’s breakfast menu,

This is a review of “Beef Tamakake Breakfast”!

By the way, Sukiya’s breakfast is

Apparently it’s open from 5pm to 11pm.

[Sukiya] I found the best breakfast menu! [Beef tamakake breakfast]

Let’s review it right away!

First, the amount…

It’s quite cheap at 400 yen (tax included)!

400 yen for this much volume

The cost performance is the best.

Also, compared to Matsuya etc.

It’s also great that they have seasonal small bowls!

Contents of beef tamakake breakfast

Contents of beef tamakake breakfast

I will introduce them one by one!

white rice

White rice. It is the main character of Japanese breakfast.

It was a delicious meal!

miso soup

Followed by miso soup.

On this day, it contained green onions and fried tofu.

This is a classic miso soup.

After all, miso soup in the morning is exceptionally delicious.

small bowl of beef

Next was a small bowl of beef.

This is the head of the beef bowl.

Just this small bowl,

I feel like breakfast is going to be luxurious all at once.

If it’s just rice with egg,

I feel a little lonely lol

seasonal small bowl

Next up is seasonal small bowls.

This was really good!

It’s quite voluminous,

Contains lots of vegetables too

I felt healthy!

Grilled seaweed

Continue with grilled seaweed.

Grilled seaweed is a staple of Japanese breakfast.

It goes well with rice.

I wonder if many countries don’t have black foods.
However, Japanese seaweed is really delicious,

so please try it at least once.

Egg

Last is the egg.

It also comes with soy sauce for the egg-cooked rice!

I don’t think Matsuya etc. had their own special soy sauce.

That’s a nice consideration!

Spend eggs and consume

I’m going to make egg-cooked rice.

delicious.

Egg-cooked rice tastes bad!

That’s impossible…lol

Egg-cooked rice is really delicious,

so if you come to Japan,

you don’t have to go to Sukiya to try it!

Calories in beef tamakake breakfast

Calories in Beef Tamakake Breakfast

Let me introduce you!

calorie	protein	lipid	carbohydrates	Equivalent amount of salt
687kcal	23.2g	18.9g	107.1g	4.0g

It was a little higher in calories than I expected.

However, a standard size beef bowl is 732 kcal.

It’s low compared to that.

It’s a bit high in fat, but

Breakfast is said to be hard to gain weight.

I think there will be no problem!

You can get enough protein and carbohydrates from the morning.

Isn’t it a good menu?

Summary: The beef tamakake breakfast was the best value menu!

So much content for 400 yen…

It was a very cost-effective menu!

Of course, the taste was also delicious.

On the egg-cooked rice menu,

The menu includes a small side dish of beef and a small side dish of seasonal ingredients.

I feel like there aren’t many.

The balance between price and content was very good.